Q: What does dry needling do?
A: Dry needling is a treatment technique that targest tight muscles and trigger points to reduce pain, improve movement, and enhance muscle function. It helps your muscles relax, which can support faster recovery and better overall mobility.
Q: How does dry needling release trigger points?
A: Trigger points are tight bands of muscle that can cause pain or restricted movement. During dry needling, a thin, steril needle is inserted directly into the trigger point, which stimulates the muscle to relax and release tension. This can reduce pain and improve range of motion.
Q: Does dry needling hurt?
A: Most patients feel minimal discomfort during dry needling. Some may notice a quick twitch or mild soreness at the insertion site, but this usually fades quickly. Many people do report soreness after the first few hours into the next day, followed by a feeling of relief and increased mobility soon after treatment.
Q: How many sessions are typically required in order to start feeling relief?
A: The number of sessions varies depending on the individual and severity of muscle tension. Some people notice improvement after just one session, while others may benefit from a series of treatments spaced over several weeks. Your therapist will create a personalzied plan based on your goals and response to treatment. If you do not feel any relief by the second visit, then dry needling may not be the most appropriate approach to your treatment.